NEWSLETTER
AUGUST 2007
Biggleswade Athletic Club

News    Races    Results    Contacts    AUGUST 2007   Old News Club Website


News and events for August 2007:
  • Three Peaks Challenge
  • Kingfisher Way
  • Biggleswade AC Club Tour 5th to 8th October 2007
  • Club Rounders (Juniors v Seniors) and BBQ
  • The Seniors Tuesday (and Thursday) Night Programme
  • Leagues, Series, and Other Events
  • Membership
  • News of members
  •  

     

    Three Peaks Challenge

    On Saturday 30th June at 6:00pm, five Biggleswade AC runners set off from the foot of Ben Nevis in Scotland, with 26 miles of running and walking, 11000 feet of ascent and 500 miles of car driving ahead of them.  Roger Wadeley (61), Nigel Bush (59), Jan Forrester (55), Chris Clarke (54) and Neil Gregory (46) were all looking forward to the challenge awaiting them - to climb and descend the three highest peaks in Scotland, England and Wales, and drive between the mountains, all within 24 hours.

    The initial climb up Ben Nevis (4410ft) went well, although the rocky paths were very slippery and treacherous after days of rain, but we enjoyed superb views across the mountains and lochs, until we entered the cloud layer at 3500 feet.  At this point the weather deteriorated and we finally reached the summit in 2 hrs, in freezing temperatures with strong winds and rain.  After a photograph and celebratory drink of Isle of Jura Malt Whiskey at the summit cairn, we started our descent to warmer climes.  As we emerged from the cloud base, we once again enjoyed spectacular views of the sun setting over Loch Linnhe and Loch Eil.  With one mile to go, Jan lost her footing and damaged her ankle, but after some emergency repairs we were able to continue, and finished the descent in an elapsed time of 3hrs 38mins.

    On reaching the car, we changed out of soaked clothing, ate some food (mainly cold rice pudding, bananas and cake) and set off on the 270 mile drive to Wasdale Head in the Lake District at 10:25pm.  The overnight drive through Glencoe, Loch Lomond and Glasgow proved uneventful, but extremely tiring.  By the time we reached Wasdale Head at 4:00am we'd had little or no sleep.  But, unperturbed, we set of up Scafell Pike (3210ft) at 4:23am - on the WRONG path and the wrong side of a raging torrent!  Sleep deprivation does this to you!  We stumbled up the valley in driving rain and eventually managed to re-join the correct path, which wound its way steeply to the summit.  After what seemed like an eternity, we reached the summit cairn in freezing rain, and once again the whiskey was quaffed, mainly for medicinal purposes this time.  The descent in the wet slippery conditions was very difficult, but we finally arrived back at the car after 3hrs 29min.

    After a change of clothes, and more rice pudding, we set off on the 220 mile drive to Llanberis in North Wales at 8:30am.  The tortuous drive over Hardnott Pass and Wrynose Pass was exceptionally beautiful, but it was very slow going, and quite painful for five aching bodies.  We finally reached the M6 Motorway near Kendall, and the miles started to fly by.  Llanberis in North Wales was reached just after 1:00pm which gave us 5 hours to complete the challenge up and down Snowdon (3550ft).  By this time Jan's injured ankle was too bad to continue, so the four men set off up the Miners Track at 1:25pm, once again in driving rain.  Tiring limbs made this a very tough climb, and it was very cold, wet and windy on the summit, but we finally descended the mountain to finish the challenge at 4:30pm, an overall total of 22 hours and 30 mins.

    After a welcome shower at the hotel, a change of clothes and a meal in Llanberis, we all felt a lot better, and pleased to have completed the challenge within 24 hours, especially in the poor weather conditions.  Some of us said we might even do it again!

     

     

    Kingfisher Way

    Many thanks to all those who took part in this year's Summer Edition of the Kingfisher Way training run on 15th July.  The weather was kind (no rain) but the neck-high stinging nettles near Blunham were not.

     

     

    Biggleswade AC Club Tour Fri 5th to Mon 8th October 2007

    There are now 24 people booked to go on the trip to the Derbyshire Peak District.  We are staying in four well appointed cottages at Darwin Lakes near Matlock in Derbyshire (see http://www.darwinlake.co.uk).

    During the next few weeks we shall put together an itinerary for the weekend, including one or two training runs with runners from the local Matlock AC club (Jan Forrester's club).  Please let Nigel know if you have any suggestions for the itinerary.  

     

    Club Rounders (Juniors v Seniors) and BBQ

    Please keep Tuesday 21st August free for the annual Rounders match (Juniors V Seniors) and BBQ at the track.  Last year was a brilliant event and we hope to repeat it again this year.

     

     

    The Seniors Tuesday (and Thursday) Night Programme

    You can find these and other training events in the training section of the Club website
             
       Thurs  2nd  Aug  Grafham Away Day (THURSDAY)
       Tues  7th  Aug  Black Barn
       Thurs  9th  Aug  General Running
       Tues  14th  Aug  Sutton Away Day, led by Jules
       Thurs  16th  Aug  General Running
     ???  Tues  21st  Aug  Speedwork with Zoe 6-7pm,
     followed by Rounders and BBQ 7-8pm.
       Thurs  23rd  Aug  General Running
       Tues  28th  Aug  Hill work is fun!
       Thurs  30th  Aug  General Running
     
       Tues  4th  Sep  Shefford Away Day - Navigators Way
     
     ***   you may need a track pass or to pay for a day pass when doing Speed or Track work

    Thursday evenings will usually be "General Running", dictated by the race calendar, and are tailored on the night to the participants needs.  Runners are usually split into ability groups to ensure everyone has a good run.  However, 2nd August is different - see above; the talk planned for 9th August seems to have been cancelled.

    If anyone would like to organise an AWAY DAY in your village or town in 2007, or a run on your favourite training route, please let Gavin or one of the committee know.

     

     

    Leagues, Series, and Other Events

     

     

    Membership

    Welcome to the following athletes recently elected as members of the Club.   We are very pleased that you decided to join us and hope that you get much pleasure from your membership:
      Simon Prior   a senior who lives in Potton
      Sandra Ingham   a senior who lives in Sandy
      Ryan & James Thomas   both juniors who live in St.Neots
      Jack & Joshua Clayton   both juniors who live in Blunham
      Andrew Baldwin   a junior who lives in Biggleswade

    Best of luck in all your athletic endeavours!

    Membership of the club now stands at 137  (90 senior members and 47 junior members).

     

     

    News of members...

    Tim 'Webmaster' Huxtable and Clare are proud to announce the arrival of a baby girl born on Monday 23rd July at 3:06am weighing 7lbs.  They have named her 'Connie Jane Huxtable'

    Mother & Baby are doing well

    Many Congratulations from everyone at Biggleswade AC.

     

     


    News    Races    Results    Contacts    AUGUST 2007   Old News Club Website

     

    RACE   LISTINGS

    If you have transport problems, and need transport/lift to an event,
    please contact the
    Team Manager
     
     
    Sat 4 Aug    Southern Mens League, Walthamstow
    Sun 5 Aug    Eastern Young Athletes League, Bury St Edmunds
    Sun 5 Aug    Wellingborough 5
         UK Womens League, Rugby
    Sun 12 Aug    Great Yarmouth Open trophy meeting  
     


     
    Sat 1 Sep    Southern Womens League, Tonbridge school
    Sun 9 Sep    National Junior Athletics League finals, Moorways Stadium, Derby
         Eastern Young Athletes League, Cup and Plate finals
         Swineshead 10
    Sat 15 &
    Sun 16 Sep
       Round Norfolk Relay
    Sat 22 Sep    Grafham Relay
    Sun 23 Sep    Leighton 10 Club Championship  
     


     
    Sun 7 Oct    Standalone 10K
    Sun 28 Oct    Three Counties X C at Dunstable, Prov Date
    Sun 11 Nov    Three Counties X C at Shuttleworth
    Sun 18 Nov    St Neots Half Marathon
    Sun 9 Dec    Bedford Harriers Half Marathon, Prov Date, Club Championship
    Sun 16 Dec    Three Counties X C at Letchworth, Prov Date
    Sun 13 Jan    Three Counties X C at Ampthill, Prov Date  
     


     

     

     


    News    Races    Results    Contacts    AUGUST 2007   Old News Club Website

     

    RESULTS
    supplied or compiled by
    Peter Howell

    You can find more results on the Club website at www.biggleswadeac.org.uk/Results07

    Trent Park Monthly 5K Series  30th June
    Peter Howell's delayed result now received and confirmed as a new PB of 24.40 (previous best 24.48)

    Herts Midweek Road Race League Mob Match  Weds 11th July
    The sun was shining for the 'off' at 19.45 where all six teams from Div 1 and all six teams from Div 2 male and female run together for an end of series race.  All pretty relaxed except for facing those tough hills once more over a 9K course.
     Peter Howell  46.02  17 of 26 V60, 113 of 140 total vets

    Herts Mid-Week Road Race League Individual Standings 
    Following the completion of the four races comprising this series (3X 10k & 1 X 7M) Peter Howell's individual result was:
      15th of 29 with 49 points(V60 cat.)
      231 of 286 (total male runners)

    Trent Park monthly 5K handicap series  28th July
    (Race 8) Anti-Clockwise
    The curse of the anti-clockwise circuit finally banished!  After a poor run in May in this direction Peter Howell drew inspiration from the Three Peaks Five, Midnight Marathon Duo & the Relay Flyers (to mention just a few) and attacked the course.  Shaving 6 seconds off his PB to record a time of 24.34 finishing 16 of 84 starters he was especially happy as he was still feeling the effects of a heavy cold.  This run took him up three places to 9th in the overall YTD standings with a total of 381 points.  Peter's three previous PBs this year had all been achieved on the clockwise circuit.  Just two races to go now in August & September.

    Fairlands Valley 3K Relay  24th July 2007
    There were 51 Mens teams and 42 Womens teams
     Biggleswade A.C. 'A' Women    39:24  17th
       Fiona Hunter  12:35  
       Hannah ?  12:40  
       Sarah Geeson-Orsgood  14:09  
     Biggleswade A.C. 'B' Women    40:00  22nd
       Natalie Darlow  12:53  
       Helen Middleton  14:13  
       Zoe Dawson  12:54  
     Biggleswade A.C. 'A' Men    55:09  21st
       Gavin Elliott  10:33  
       Vince Plosky  10:39  
       Richard Bevan  10:55  
       Robert Morgan  11:19  
       Damien Pitts  11:43  
     Biggleswade A.C. 'B' Men   1:03:54  46th
       Roger Wadeley  11:38  
       Nigel Bush  12:49  
       Martyn Cole  11:41  
       Derek Litchfield  12:24  
       Colin Harries  15:22  

     


    News    Races    Results    For Sale    Contacts    AUGUST 2007   Old News Club Website

     

    Ladies size 7 Asics trainers for sale

    Paula Dawson bought herself a lovely pair of Ladies Asics Size 7 Gel-1110 Duomax trainers in Silver and blue (£55).  She then went out and did an eight mile training run in them but simply didn't get on with them.  Is any body interested in them for £25.  You are more than welcome to try them first.
     

     


    News    Races    Results    Contacts    AUGUST 2007   Old News Club Website

    Biggleswade Athletic Club contacts

       
    Most contacts can found on the Club website,
    together with a map of where the club meets:
    view Contacts in this window
    view Contacts in a new window
     
    Web sites     the club www.BiggleswadeAC.org.uk
      latest newsletter www.biggleswadeac.org.uk/newsletter
      previous newsletters davidhindle.tripod.com/BAC

    Newsletter Editor:     David Hindle 6 Mallard Walk, Biggleswade, BEDS SG18 8DY
    davidhindle@msn.com
    Tel: 01767 316479


    NEWSLETTER
    AUGUST 2007
    Biggleswade Athletic Club


    News    Races    Results    Contacts    AUGUST 2007   Old News Club Website